Volatile Organic Compounds (VOC)
Chemicals that emit gas are called VOC. Another common term, Total VOC (TVOC) is a combined variety of organic chemicals that emit gas. They are measured in micrograms per meter cubed (µg/m3) of air, parts per million (ppm), or parts per billion (ppb). Most buildings will have TVOC levels ranging from 100-500 µg/m3 (Aerias). Table 1, below, is used as a guide to compare TVOC results with its symptoms.
Table 1: TVOC and Symptoms
| TVOC | Symptoms |
| < 200 µg/m3 | No irritation or discomfort expected |
| 200 – 3,000 µg/m3 | Irritation and discomfort may be possible |
| 3,000 – 25,000 µg/m3 | Discomfort expected and headache possible |
| > 25,000 µg/m3 | Toxic range where other neurotoxic effects may occur |
Source from Aerias
Concentrations of many VOC are consistently (up to ten times) higher indoors than outdoors (US Environmental Protection Agency, 2010). Therefore, some VOC are regulated due to its short and long term affects on the health of humans. For example, the most common VOC is formaldehyde. On average, formaldehyde levels measured over a day in Canadian homes were 20-40 μg/m3 (16-32.5 ppb). Daily levels as high as 95 μg/m3 (77 ppb), however, have been recorded (Health Canada, 2009b). This chemical is strictly regulated by the Occupational Safety & Health Administration (OSHA) as it has been known to cause cancer. Table 2, below, lists a few common VOC along with the recommended exposure limit (REL) of the National Institute for Occupational Safety and Health (NIOSH), permissible exposure limit (PEL) of OSHA, identified symptoms if exposed to the chemical and some examples of products that contain the chemical.
Table 2: Common VOC
| Chemical | Exposure Limit | Symptoms | A Few Examples |
| Acetone C3H6O |
NIOSH REL: TWA 250 ppm (590 mg/m3) OSHA PEL: TWA 1000 ppm (2400 mg/m3) |
Eyes/nose/throat irritation Headache Dizziness Central nervous system depression |
Nail polish remover Paint thinners Sanitary cleaner |
| Arsine AsH3 |
NIOSH REL: 0.002 mg/m3 [15-min] OSHA PEL: TWA 0.05 ppm (0.2 mg/m3) |
Headache Malaise Lassitude Dizziness Dyspnea Nausea Vomiting Lung & lymphatic cancer |
Semi-conducting materials Chemical warfare |
| Benzene C6H6 |
NIOSH REL: TWA 0.1 ppm ST 1 ppm OSHA PEL: TWA 1 ppm ST 5 ppm |
Eyes/nose/throat irritation Dizziness Headache Nausea Anorexia Lassitude Leukemia |
Tobacco smoke Stored fuel Paint supplies Auto emission Laboratory solvent |
| Formaldehyde CH2O |
NIOSH REL: TWA 0.016 ppm OSHA PEL: TWA 0.75 ppm ST 2 ppm |
Eyes/nose/throat irritation Coughing Wheezing Nasal cancer |
Carpet Pill capsules Disinfectant Preservative in vaccines Pressed wood |
| Hydrogen Sulfide H2S |
NIOSH REL: 10 ppm (15 mg/m3) [10-min] OSHA PEL: 20 ppm – 50 ppm [10-min max peak] |
Eyes/nose/throat irritation Coma Conjunctivitis Dizziness Headache Lassitude Irritability Insomnia |
Crude petroleum Natural gas Hot springs Volcanoes |
| Nitric Oxide NO |
NIOSH REL: TWA 25 ppm (30 mg/m3) OSHA PEL: TWA 25 ppm (30 mg/m3) |
Unconsciousness Eye irritation Drowsiness Wet skin/nose/throat |
Tobacco smoke Vehicle exhaust Vaccines |
| Phosphine PH3 |
NIOSH REL: TWA 0.3 ppm (0.4 mg/m3) ST 1 ppm (1 mg/m3) OSHA PEL: TWA 0.3 ppm (0.4 mg/m3) |
Nausea Vomiting Abdominal pain Diarrhea Chest tightness Dyspnea Pulmonary edema |
Clothing Microelectronics Pesticide |
| Styrene | NIOSH REL: TWA 50 ppm (215 mg/m3) ST 100 ppm (425 mg/m3) OSHA PEL: TWA 100 ppm C 200 ppm 600 ppm (5-min max peak in any 3 hrs) |
Eyes/nose irritation Headache Lassitude Dizziness Confusion Malaise Drowsiness Narcosis Reproductive effects |
Synthetic rubber Insulation Fiberglass Pipes Auto and boat parts Food containers Carpet backing |
| Toluene C7H8 |
NIOSH REL: TWA 100 ppm (375 mg/m3) ST 150 ppm (560 mg/m3) OSHA PEL: TWA 200 ppm C 300 ppm 500 ppm (10-min max peak) |
Eyes/nose irritation Lassitude Confusion Euphoria Muscle fatigue Insomnia Paresthesia Dermatitis Liver/kidney damage |
Feedstock Paint solvents Gasoline Silicone sealants Printing ink Adhesives Disinfectants |
| Xylene C6H4C2H6 |
NIOSH REL: TWA 100 ppm (435 mg/m3) ST 150 ppm (655 mg/m3) OSHA PEL: TWA 100 ppm (435 mg/m3) |
Eyes/nose/throat/skin irritation Dizziness Drowsiness Corneal vacuolization Anorexia Vomiting Abdominal pain Dermatitis |
Plastic bottles Polyester clothing Cleaning agents Paint thinner Paints & varnishes Gasoline Concrete sealers |
TWA = Time Weighted Average
<< Go back to 1 of 4 | >> Click here to go to Know the Air You’re Breathing (3 of 4)



Good! Thank you! I always wanted to write in my site something like that. Can I take part of your post to my blog?
found your site on del.icio.us today and really liked it.. i bookmarked it and will be back to check it out some more later
good blog! I’ve honestly fancied it!
I like your blog – super effort!
I love your website – great work!
I am gonna to bookmark this blogg on Mixx to get more clicks for you.
You made some good points there. I did a search on the topic and found most people will agree with your Post.
Really good content. Please keep posting such awesome content.
I very much liked reading your site. Awesome posts! Please keep posting such good cotent.
Nice Post. This is really very good article. I noticed all your important points. Thank you
I really liked reading your website. Really good content. Please continue posting such really good cotent. I’ll check back occassionally to see any new content you’ve posted. Have a great day!
Been lookin for some useful information for the past hour thanks for this!
Thanks for good article. Hope to see more soon.
Nice brief and this fill someone in on helped me alot in my college assignement. Say thank you you for your information.
Great website. A good number of useful information here. I am sending it to some colleagues!
What a great resource!
I really enjoyed flicking through this. I think I will have a look through your other posts!
Good site!
You’re a Really Professional Blogger, You either have got quality knowledge of what your discussing or you did some great research. Thanks for this excellent post.
Epic site I’m so glad I stumbled here through my friend’s blog, Going to need to add this one to the blogroll.
Good site!
Excellent content. Thanks for posting.
Very good stuff here, great job on this blog!
Excellent content. Thanks for posting.
Bun site-ul!
Hello blogger, good morning. Wonderful post. You have gained a new reader. Pleasee continue this awesome work and I look forward to more of your superb articles.
I just wanted to comment your blog and say that I really enjoyed reading your blog post here. It was very informative and I also digg the way you write! Keep it up and I’ll be back to read more soon mate
I¡¯ve already bookmark this article. Thanks for posting!
Excellent content. Thanks for posting.